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Recurring yeast infections are often the results of poor diets and stressful lifestyles. Treatment is much more effective with a healthy diet and a reduction in the amount of stress in your life. Eat lots of fiber and cut down on food that is high in fat, especially red meat. If you usually work 10 hour days, try to bring it down to 8 hours for a few weeks and spend your extra two hours doing something relaxing like listening to music or reading a book.
The pharmacy offers many quick remedies to treat yeast infection. These bring you quick relief but they do not restore your body's healthy balance. Natural home remedies are more permanent and can be used together with the pharmaceutical remedies to ensure the infection does not return.
A simple but effective home remedy is to take Acidlopholus, which is found in yogurt. Wearing loose cotton clothes and cotton underwear also prevents infection.