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From Wikipedia:
Sleep is the natural state of bodily rest observed in animals. It is common to all mammals and birds, and is also seen in many reptiles, amphibians and fish. In humans, other mammals, and a substantial majority of other animals which have been studied — such as fish, birds, ants, and fruit-flies — regular sleep is essential for survival. A widely publicized 2003 study performed at the University of Pennsylvania School of Medicine demonstrated that cognitive performance declines with fewer than eight hours of sleep.[1] However, the purposes of sleep are only partly clear and are the subject of intense research.
Sleep is like a gold for me.
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i never sleep!! ever somehow.
I get like 3-7 hours of sleep a day. If i'm lucky I'll get 6-9 hours of sleep a day...
Go to bed between 10pm-12am and wake up between 2-7am (mainly 2-5am though)
I wish i needed less sleep – is there a way of making that happen?
ill be interested in that as well
is there a bad side effect having imsonia?
yep there is, I've never had it my sel f but if a person has uncontrolable insomnia for to long they can go crazy because your body and especially your mind needs the rest period that sleep gives us
i dont mind doing that
four hours is two little for me but its enough for your body to go through 2 REM cycles so thats good
:) im sleeeeping
sleeping while typing thats pretty impressive ;)
I slept for almost 10 hours last night.
I guess my body's trying to tell me I'm not getting enough.
Mmm, i know what you mean.... I slept around thirteen hours last night. So tired after the week.
13 hours!!! wow I haven't slept for that long it a llooonnnggg time lol I remember when I was a kid I stayed up for abot 45 hours straight just playing with friends and running on suger highs and when I came home I went to bed right before dinner and when I woke up it was dinner time so I thought I just took like a 15 minute nap but actually a whole day had gone by XD
Hehe, that's a funny story, i never thought that could actually happen! *smile* Also, it shows how unhurried the days were when you were a child. I suppose for most grown-ups, it would be impossible to sleep a whole day because there is always something they must attend to.
so true :/ unfortunatly time changes as you get older it becomes more and more like a luxury that shouldnt be wasted
i’m yawning just as i’m typing this. damn i need sleep!
seriously im so fucked up these days.. hardly get 5-6 hours sleep… which is not enough for me.. i need atleast 12 hours sleep a day :) hahaha
jajajja!!! this image is the image of sleeping!! Fuck, getting home and falling asleep on the train/tube/bus/your feet… the greatest bliss ever… and the best way to escape reality and do whatever you please!!! Yeah, sleep is the best thing ever!
hmm sleep!
People who do not get enough sleep are more than twice as likely to die of heart disease, according to a study today
really? thats scarey….
yeah w/e
i wouldl ike to read how they investigate that.
a lot of such things are bullshit. Here is an example, true story
Scientist found out that people who shave themself more are healtier then men who doesnt shave themself much. Just pick 1000 men from the street, the ones with a beard are more unhealty then men with smooth skin. So shaving is good for your health.
Now logical?
Men who life in a less wealthy enviroment, labour jobs and all. Dont need to shave themselfs for work. Men who have manager function needs to shave themselfs. Men in less wealthy enviroment have harder labour work mostly more unhealty, they eat more unhealthy, they smoke more and so thats why they are unhealthy.AND not because they dont shave!
tRUE
i think not gettin enough sleep is bad for u but i don't know about heart dieiase…..
I just checked this out Ileah, and yes heart disease is also bad for you…
hardy har har
You know i'm your hero!
uhuh sure ya r..;)
ZzzzzzzzzzzzzzZZZZZZZZZZZzzzzzzZZZZZZZzzzzzzzz
aaaaaaaaaaachhhhhhhhhhhhhhhhoooooooooo
I love sleeping. It helps me escape reality…
Yeah, reality sucks…
I read reasently that people get ill easier when they don't get enough sleep. And lack of sleep affects women more than men.
have u guyz notice that the new reader coments mimick the ones done by the old
whatever
we have don't this one already!
i need some right now nites :P
What else can be better than this?
Sex then sleep.
ah, sleep. <3
im sleeping right now. im typing with my suconscience XD
Even your subconscious is a horrible speller...
haha
i den't no wat u meen, i m a wounderfull speeller. XD
"Sleep is the interest we have to pay on the capital which is called in at death"
Arthur Schopenhauer
that was deep?
ahaha! theres a picture of Die from dir en grey! XD
that made my day…
the ingredients of my perfect day:
- 6 hrs of drawing
- 2 hrs of eating & sipping wine
- 4 hrs of workout or lovemaking, whichever is feasible
- 12 hrs of sleep
How many times you had a perfect day?