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It's just the best exercise for me. I can go on and on and on …
I like walking fast at a 8 degree angle. Really gets my heart rate up.
For me, nothing beats the feeling I get when I'm running on a treadmill, listening to my fave song, and watching the city view….it's AWESOME
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I like walking fast at a 8 degree angle. Really gets my heart rate up.
For me, nothing beats the feeling I get when I'm running on a treadmill, listening to my fave song, and watching the city view….it's AWESOME