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Crystal Light is the name of a sugar-free, energy-free beverage (originally just a water soluble beverage powder). It comes in many different flavors, and is made by Kraft Foods.
It has 5 calories per serving, and a serving is 8 fluid ounces.
Crystal Light is usually sweetened with aspartame, but the newer prepared beverages are now sweetened with sucralose.
Crystal Light has recently begun producing Crystal Light Energy, which contains 60mg of caffeine per serving, or 120mg caffeine per packet.
- info from Wikipedia
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