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- Avocados are a fruit, not a vegetable, belonging to the genus Persea in the Lauraceae family. - Avocados are sodium- and cholesterol-free and have only five grams of fat per serving, most of it the monounsaturated kind. - Avocados were once a luxury food reserved for the tables of royalty, but now California avocados are enjoyed around the world by people from all walks of life. (Source: http://www.avocado.org/about/fun_facts.php)
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