Aromatherapy

Aromatherapy is good for creating an atmosphere and getting in a nice relaxing frame of mind :)

I llllove it. Really works esp when you have a bad headache – just as I have now! :(

I had a headache earlier, they are rotten. I killed it with ibuprofen…you should get some :)

How I wish I could get real medicine to kill my headache but I am allergetic to painkillers and the only one I can take is Minoset, which is not working on me.

That’s bad luck…i have an allergy to something i just don’t know what. I sneeze about 5-6 times every day. It’s not too bad tho :)

Hmm. They say that it can be a sign of sinusitis.

My mum has mentioned that. But i’m not all stuffed up in my nose. I might do a websearch later and see if i can come up with anything :)

Yeah you should take it serious.

Have you tried every type and brand of painkiller? There might be an obscure type which you aren’t allergic too :)

To find out which ones I can take, I should try each and this is not so fine cos my allergy is dangerous (can even lead to death!) and I just don’t want to take risk, tho I can have an antidote vaccine in that case.

Oh right i didn’t realise the allergy was that deadly :/ The best way to avoid headaches is to exercise regularly i think. The more vigourous the better. A good burn out blows away all the cobwebs :)

I was planning to do exercises regularly but I just couldn’t manage that. But soon I’ll be back to my pilates exercises and jogging!

I enjoy jogging. Afterwards i just feel like i’m walking on air and that i’m a walking corpse. Both at the same time :)

Yeah. Jogging early in the morning or late in the evening is really good.

I used to have an online friend who went jogging at 5am in the morning. She swore by it :)

Uh. That’s a little bit too early for me :) I was meaning 7 a.m.